How Stress Affects Your Body
Even Short-Term Stress Can Affect Your Body — Especially Your Heart
When you’re stressed, your heart rate goes up and so does your blood pressure. Most people can take these kinds of physiological changes in stride. “Cortisol is released when you feel stressed, but the level of this hormone should go back down when the stressful event is over,”
Pulane Mirriam Ramohobi
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Daphne Jentu Jentu
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Ziyanda Gali
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